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Cognitive Defusion: Dealing with Unhelpful Thoughts

Nov 14, 20241 min read

Cognitive Defusion: Dealing with Unhelpful Thoughts

Self-compassion

Nov 14, 20241 min read

Self-compassion

Mindfulness

Oct 29, 20241 min read

Mindfulness

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Find a Practitioner
- Find a Therapist
- Psychological Assessments
About Lantern
Our People
Join Lantern
Client Information
Contact Us
- Contact details
- Location and parking

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