I am a registered psychologist providing evidence-based psychological services to women aged 18 and above. I work with a range of concerns, including anxiety, stress, ADHD-related difficulties, self-esteem and confidence concerns, interpersonal challenges, and adjustment to life transitions. I also support anxiety-related conditions, including obsessive-compulsive symptoms, within my scope of practice.

My approach is collaborative and client-centred, drawing on therapies such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT).

I focus on supporting clients to develop insight, build effective coping strategies, improve emotional regulation, and work towards meaningful personal growth and goal attainment.